Jim (thomascrown) wrote in salad_hell,
Jim
thomascrown
salad_hell

An Experiment

Between the new office job, and being down-in-the-dumps for a while, my weight has been creeping back up on me. So, what better time for a little experiment in weight-loss.

For the month of August, I intend to do two things: 1) eat only fruit for lunch (breakfast & dinner will remain pretty much unchanged); 2) walk 2.4 miles (4 kms) a day, 6 days a week (the 7th day is for rest). That's it; two very simple things, almost anyone can do. I'll report back on September 1st.
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